Is life confusing, difficult, or providing challenges you're not sure how to deal with? Do you want to lose weight, get fitter, get happier or more organised? Do you feel lonely, frustrated or tired? Are you perhaps even suffering with depression, stress, anxiety or phobias? Using coping mechanisms that aren't so useful-like self injury, eating disorders or addiction perhaps? Is life just not quite what you want it to be? Do you feel like you're not fulfilling your potential? Would like your life to go from black and white to colour?